The word “fragrance” has the potential to be dozens, sometimes even hundreds, of chemicals on product labels. Many common household and personal care products contain synthetic fragrances to achieve their appealing...
The skin is the largest organ of the body and acts as a porous passageway. That is why it is crucial to be mindful of what you’re putting on your...
Spring has sprung! You may experience seasonal allergies during the spring and summer time, but no need to worry there are many natural alternatives to treat your allergies!
Shinrin-yoku, directly translates to “forest bath”. The term emerged in 1982, when the Japanese Ministry of Forestry coined Shinrin-yoku as a physiological and psychological exercise. This was to offer a...
Japan Bathing is deeply rooted in Japanese culture and heritage. The history of bathing in Japan dates from the 6th century and some bathhouses in Japan have been in use...
In honor of Women's History Month, we are spotlighting women making history in the wellness space!
Having skin to skin contact releases the hormone oxytocin “the love hormone” which promotes bonding. Oxytocin is a hormone and a neurotransmitter that is associated with empathy, trust, sexual activity,...
Celebrating Black History Month, we want to share black-owned well brands that we absolutely love.
Detox and Associated Emotions The detoxification process can effectively eliminate unwanted and toxic substances from the body. It’s key role is to bring the body back into equilibrium which allows...
Today is International Women's Day. It is a day for us to celebrate all the achievements of women across the world - all the monumental contributions they’ve made to social,...
How you can source ethical and sustainable flowers Why is it important? Flowers are a romantic way to show love to your valentine. However, the ubiquity and accessibility of those flowers are...
The Moon is our Oldest Temple. Every month, the moon travels closest to the earth and showers us with light and her strong ‘yang’ energy. It is a great time...
