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How Nudity Boosts Self-Confidence
Body image dissatisfaction has become a growing global issue among women and men. The emergence of social media has created unrealistic ideals of attractiveness. Exposure to media-based standards, especially ones...
Talk of the Tub
Mental Health Benefits of Bathing
Historically, bathing has always been about more than personal hygiene. In ancient times, cleanliness was seen as a status of beauty and power and public bathing was a form of...
The Toxicity of Synthetic Fragrances in Personal Care Products
The word “fragrance” has the potential to be dozens, sometimes even hundreds, of chemicals on product labels. Many common household and personal care products contain synthetic fragrances to achieve their appealing...
The Toxicity of Synthetic Dyes in Personal Care Products
The skin is the largest organ of the body and acts as a porous passageway. That is why it is crucial to be mindful of what you’re putting on your...
Natural Spring Allergies Remedies
Spring has sprung! You may experience seasonal allergies during the spring and summer time, but no need to worry there are many natural alternatives to treat your allergies!
The Healing Power of Shinrin-Yoku: Japanese Forest Bathing
Shinrin-yoku, directly translates to “forest bath”. The term emerged in 1982, when the Japanese Ministry of Forestry coined Shinrin-yoku as a physiological and psychological exercise. This was to offer a...
Bathing Across the World
Japan Bathing is deeply rooted in Japanese culture and heritage. The history of bathing in Japan dates from the 6th century and some bathhouses in Japan have been in use...
Spotlight: Women in the Wellness Space
In honor of Women's History Month, we are spotlighting women making history in the wellness space!
The Benefits of Co-Bathing:
Having skin to skin contact releases the hormone oxytocin “the love hormone” which promotes bonding. Oxytocin is a hormone and a neurotransmitter that is associated with empathy, trust, sexual activity,...
Black-owned Wellness Brands That We Love
Celebrating Black History Month, we want to share black-owned well brands that we absolutely love.
Detox and Associated Emotions
Detox and Associated Emotions The detoxification process can effectively eliminate unwanted and toxic substances from the body. It’s key role is to bring the body back into equilibrium which allows...
Why We Celebrate International Women's Day
Today is International Women's Day. It is a day for us to celebrate all the achievements of women across the world - all the monumental contributions they’ve made to social,...
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